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“I don’t even know if I would teach without supervision because it’s so important to me.”: The role of Supervision in teaching mindfulness
This post was first published on the Mindfulness Network blog' Supervision and ongoing engagement with a personal mindfulness practice are named as two key elements of good practice, in the paper “What defines mindfulness-based programs? The warp and the...
Welcome to my new website
It is difficult to capture succinctly what I feel mindfulness has added to my life. One aspect is that it allows me to see life more clearly, more vividly. This means I can appreciate the detail, both from a wide perspective and close up. I can take in the joy and...
Header image courtesy of Caitlin Evans